The Founding Cohort

We're building a Founding Cohort of motivated members.

Focused on prevention, emerging conditions, and your health's trajectory.

You're in your 30s to 60s, somewhere in middle-age and middle-health. The 'middle middle.'

You want to bend your health trajectory with small actions, and to be more literate, more proactive, with greater agency.

The cost is less than $2.40 a day — less than your double-double at Tim's. No sugar added.

Book an information call with the Founder →
What This Is

A platform for Members and their Doctors.

MyBioHealth provides plain-language literacy so you can confidently know which markers matter — six blood-based markers and six other markers like visceral fat, lean mass, blood pressure, and resting heart rate. Your Doctor sees and advises on the rest.

Our central value: purposeful small actions that are traceable — actions tied to the signals that bend your health's trajectory.

Recognition

Most people receive blood results but don't know what matters.

You may have seen results flagged as high/low or normal/abnormal — without a clear sense of what they mean or which markers matter most.

Signals like insulin sensitivity, cardiovascular risk, liver health, and visceral fat are often present, but rarely ranked or acted on — long before they become a diagnosis or an event.

What This Is Not

Not a treatment program. Not a diagnostic service. We don't replace your physician.

What It Is

A structured, complementary layer that maximizes the Doctor / Patient relationship.

MyBioHealth organizes your signals, tracks your trajectory, and prepares you — and your doctor — for a better conversation with clear prioritization.

Participation

What participation in the Founding Cohort involves.

Participants agree to:

  • Quarterly blood work; yes, till the Primary six and the six structural and contextual (i.e. Blood Pressure, resting heart rate, lean mass) signals are understood and trending well.
  • Two CGM cycles (14 days each)
  • One DEXA scan
  • Micro-Habits — small, specific actions linked to your signals that merit your focus.
  • MyConsult — a structured summary prepared for your physician

Additional inputs: ~2 years of prior blood results, if available.

Structure: 20-minute orientation + onboarding. Initial structured phase (~90 days). Details discussed during the orientation.

Cost

Less than $2.40 a day. No sugar added.

~$875
year one
Less than your double-double at Tim's.
Membership
$500/yr
50% upfront, quarterly after
CGM × 2
$250
Two 14-day cycles
DEXA scan
$125
Year one, all in
$875

Included: One CGM debrief. Three additional sessions ($75/session waived). And one jointly prepared MyConsult — a doctor-facing, actionable summary for your next appointment.

Additional family members $350/year for the Membership.

Who This Fits

You believe in prevention over treatment.

You want a compounding health plan, like a compounding retirement plan.

You've been told to keep an eye on something — inflammation, A1c, lipids, liver, muscle — and you want a way to actually do it.

Best suited for those willing to engage with their data, make small consistent changes, and focus on their long-term health trajectory — informed by what matters and in consultation with their Doctor.

MyBioHealth is not a biohacking or diet platform — in fact, rather the opposite philosophy. Our intent is to provide peace of mind, knowing that what matters most is understood.

MyConsult

MyConsult — a prepared, concise summary for you and your Doctor.

The MyConsult document is perhaps the most valuable tool for Members. A prepared brief for any visit — routine or urgent. If a signal like ApoB is on fire but not yet clinical, you'll know, and you'll have what you need to act.

Your signals are graphed over time, so trends are visible at a glance — for you and your Doctor.

Head-to-toe symptom questionnaire
The things that get forgotten in a 15-minute visit.
Your topics
Specific questions, carried forward, signal-informed.
Your MBH data, curated for a clinical reader
Sleep, RHR, active MicroHabits, and a graphical presentation of your signals over time — your trajectory.
Your supplement & Rx stack
Doctor-endorsed, member-elected.

The Member arrives prepared. The Doctor arrives informed.

MyConsult. Because 15 minutes with the right preparation is worth 45.

Next Step

If this catches your interest, please book some time.

A 20-minute call with the founder. No pitch, no pressure.

Applications open later. For now, a conversation.

Book an information call with the Founder →