Measure what matters.
Have a plan.
Clarity and confidence in a sea of health information, and misinformation.
Understand your health across the body's systems. Know what deserves your attention, what doesn't, and what to discuss with your doctor.
informed patient.
Understanding what deserves your attention.
Health information is everywhere. Some is valuable. Some is misleading. Much of it simply isn't relevant to you.
MyBioHealth helps you understand your health measurements in context, recognize meaningful patterns and distinguish what warrants attention from what doesn't.
Health literacy isn't about knowing everything. It's about understanding what matters and arriving at your doctor's consultation informed, prepared and ready to discuss possible pathways.
Good stewardship of your health begins early, before problems arise, and it begins with understanding. MyBioHealth helps you help yourself.
A considered view across the body's systems.
Health is more than a collection of isolated numbers.
MyBioHealth draws on established and emerging measures across blood, glucose and structural health.
From the broader picture, we bring twelve important health signals into focus.
Other results remain part of your health record and available for review with your doctor.
Not everything that can be measured needs to become a priority.
Measures that matter. MicroHabits with purpose.
A few priorities. Practical MicroHabits.
Understanding your health is the starting point. A few priorities and practical MicroHabits help focus the conversation, with routines selected for their potential to influence your Primary Signals.
Your health plan brings your priorities and Primary Signals into the consultation, where you and your doctor can discuss appropriate next steps.
Your body is continually renewing itself.
Your blood is continually renewing itself. Red blood cells, for example, have a lifespan of approximately 120 days.
Important measures of health respond over a similar period, particularly when you have a practical, informed plan.
Three to four months provides a useful interval to observe changes, understand their significance and assess progress toward established reference ranges.
A quarterly rhythm gives you the opportunity to revisit your measures, priorities and MicroHabits, and keep your plan current.
A thoughtful approach to your health.
MyBioHealth focuses on your cardiometabolic foundations. Understand your Primary Signals, establish a practical plan and explore further when it makes sense.
A good fit if you:
- Value an informed relationship with your doctor.
- See the value of revisiting your plan periodically.
Your health isn’t a thousand risks waiting to be discovered.
Probably not for you if you're looking for:
- An exhaustive catalogue of biomarkers to optimize.
- Constant monitoring, scores or gamification.
- Endless content that leaves you befuddled, anxious or wondering what you’re missing.
- Diagnosis or treatment in place of your doctor’s care.
Know what matters. Have a plan. Live life.
Join us at the beginning.
We're inviting a small founding cohort to experience MyBioHealth and help shape its development.
Membership introduces a quarterly rhythm of health literacy, measurement and practical planning, with an emphasis on understanding what matters to you.
Each quarter, a consultation brings a fresh look at your twelve signals, a review of your plan's impact and an updated plan, informed by a new blood test and a 14-day CGM cycle. As a founding member, you take part for the full year: you complete a quarterly blood test and up to four CGM cycles, attend four consultations, share your feedback and, possibly, repeat your DEXA scan.
Give someone you love an early start.
A CGM (approximately $120–$130) and a DEXA scan (approximately $125) are separate.
Prices in Canadian dollars.
Five benefits, in appreciation for paying the full year up front.
Your founding year is $500, paid at the start. In appreciation, MyBioHealth offers founding members five unique benefits and opportunities.
- 1Four quarterly 1:1 consultations
Each quarter: a CGM review, a blood-draw review and an updated MyStrategy.
- 2Curated content, selected for you
Concise, plain-language articles that explain your Signals and the questions that come with them, chosen to fit your MyStrategy. The topic library opens when you become a member.
- 3Help shape what comes next
Propose product and experience enhancements. Founding members help decide what MyBioHealth builds next.
Stewardship works both ways: look after your own health, then help another do the same.
- 4The promise
If your Signals reach alignment with their reference ranges, there is less left to address. At that point you may pay half of your $500 founding year ($250) forward to another person.
- 5Gift a membership
Gift a membership to someone who serves others on the front lines, typically through a registered charity, and would otherwise find the cost prohibitive. As a founding member, you choose whom to gift, and we approve each one. The recipient pays $29 a month and receives the content and Signals, one 1:1 consultation and a MyStrategy update. No tax receipt is issued.
Start with a conversation.
A short, one-on-one Zoom information call is an opportunity to learn about our approach, the membership experience and what participation in the founding cohort involves.
No obligation to join.